Well today came. Day #1.
Just a quick post sharing that I need to find a few answers as i continue on this.
FIRST - Coffee. Is it allowed? Can i have anything in it? What is allowed and in which measurements?
SECOND - in the oatmeal - can i add ANYTHING???? honey? Molasses? Maple Syrup???
I dont have my containers yet, so i Pinterested the measurements and went with those.
Inspite of no coffee and no sweetner in my oatmeal, the morning has gone quite well.
Measured my fav water cup so i know it is 16 oz. So i need 16 oz TIMES two before 9 am then again at noon, again at 3 and again at 6. More if/when there is exercise.
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